（來源：滬江英語）

　1 Pumpkin cheese balls

　　芝士南瓜球

　　Grate your favorite cheese， hard-boiled eggs， tomato or boiled carrot （for color） and a few garlic cloves. Mix together and roll into small balls. Decorate with olives and herbs to create little spooky pumpkins. If you don’t eat cheese， you can use rice instead. Or， create little vegetables balls to make sure your little ones consume enough vitamins this fall season.

　　把你最愛的奶酪、白煮蛋、西紅柿或煮熟的胡蘿卜（用來配色）和幾瓣蒜磨碎，混合后滾成小球。用橄欖和香草作裝飾，做出小的萬圣節南瓜臉的樣子。如果你不吃奶酪，可以用大米代替。或者做小的蔬菜球來確保你家的小家伙們今年秋天消耗足夠的維生素。

2 Halloween cookies

　　萬圣節曲奇

　　Halloween cookies come in different shapes， sizes and colors. From pumpkins， ghosts， owls， skulls and bones to witches’ hats， bats， spiders and black cats， there are a host of Halloween cookies that you can make today or for your Halloween party. It may take a bit more time to make the spookiest cookies， but it’s well worth it.

　　萬圣節曲奇餅形狀、大小、顏色各異。從南瓜、幽靈、貓頭鷹、骷髏頭和骨頭形狀到巫師帽、蝙蝠、蜘蛛和黑貓的形狀都有，現在你可以做很多萬圣節曲奇的形狀，還可以在萬圣節聚會時用。要做出最怪異的餅干要花更多時間，但絕對值得一試。

3 Monster mouths

　　怪物嘴

　　These green monster mouths are super healthy and tasty， not to mention that they are diet-friendly. All you need to have to make these monster mouths is green apples， peanut butter， and yogurt covered raisins （or mini marshmallows or almond slivers.） You can also use red food coloring to make bloody monster mouths.Yuck！

　　這些綠色的怪物嘴超級健康美味，更別說它們有多助于減肥了。做這些怪物大嘴你所需要的就是綠蘋果、花生醬和裹了酸奶的葡萄干（或者用小棉花糖或杏仁）。你也可以用紅色的食用色素做成血淋林的怪物大嘴，真惡心！

4 Bloody drinks

　　血腥飲料

　　Bloody drinks don’t necessarily have to be alcoholic. We all love Bloody Mary， but this beverage isn’t for kids. Make some tomato smoothie or combine orange juice， cranberry juice， softened raspberry sorbet， and seltzer together to get a healthy， kid-friendly bloody cocktail. Or use red wine instead of sorbet to make alcoholic beverage for your friends.

　　血腥飲料不一定含酒精，我們都喜歡血腥瑪麗，但可不能給孩子喝。做一些西紅柿奶昔，或把橙汁、蔓越莓汁、軟的樹莓冰沙和蘇打水混合，做出健康的適合孩子喝的血腥飲料。或用紅葡萄酒代替冰沙給朋友做出酒精飲料。

5 Halloween pie

　　萬圣節派

　　It can be any pie you like – be it an apple pie， a berry pie or a pumpkin pie. The trick is to decorate your pie so that no one can guess that it’s a simple and ordinary pie that they eat during the summer and fall seasons. Pumpkin， ghost， black cat， monster and bat are just a few ideas to consider.

　　可以是你喜歡的任何派——蘋果派、漿果派或南瓜派。竅門是要裝飾好，這樣一來別人就猜不出來，感覺這就是夏秋季節吃的一款普通簡單的餡餅。你可以考慮做南瓜、幽靈、黑貓、怪物和蝙蝠形狀的。

6 Marshmallow pumpkins

　　棉花糖南瓜

　　Marshmallow pumpkins don’t look creepy， they taste amazing， especially in hot cocoa or bloody drink. Grab some white marshmallows （or any color you’ll find）， heat the edges and fuse them together to create little pumpkins. Use food coloring and syrups to decorate your marshmallow pumpkins or let your little ones to do this job for you.

　　棉花糖南瓜看起來并不恐怖，味道很好，尤其是放在熱可可或血腥飲料里。拿一些白棉花糖（或者任何你能找到的顏色），把邊緣加熱，熔在一起做成小南瓜。用食物色素和糖漿作裝飾或者讓你家的小家伙們為你干這個活。

7 Green monsters

　　綠怪物

　　Get your kids to eat spinach this Halloween by making delicious green monsters. This treat is ideal for breakfast or Sunday brunch. Make a few green spinach crepes， decorate them however you like， and serve with a bloody drink. You can stuff your green crepes with jelly worms to surprise your little ones.

　　今年萬圣節做美味的綠怪物來讓你家孩子吃點菠菜。這款食物是理想的早餐或周日的早午餐。做幾張綠色的菠菜薄餅，裝飾成自己喜歡的樣子，再配上血腥飲料。你可以在綠薄餅里塞上蠕蟲果凍來給你家的小家伙們一個驚喜。

8 Halloween cupcakes

　　萬圣節紙杯蛋糕

　　No Halloween party is complete without devilishly and ridiculously decorated cupcakes. Halloween cupcakes don’t take a lot of time to make them， but they do take a lot of time to decorate them. Last year， everyone had trouble eating my Halloween cupcakes because， as my friends and family said， they were too cute to eat them.

　　沒有過分荒唐裝飾的紙杯蛋糕，萬圣節聚會就不完整。做萬圣節紙杯蛋糕不需要太多時間，但裝飾比較費時間。去年，大家吃我做的萬圣節紙杯蛋糕時有點困難，朋友和家人跟我說蛋糕太可愛了，讓人舍不得吃。